We work in a particular way according to the needs of each person.
The goal is always to observe, listen to what our body says and learn to achieve a physical freedom and movement that helps us to be aware in the here and now.
- Lesson duration: 60 minutes.
- Days and times to be agreed.
- Contact 636 519 703
We work through the guidance and accompaniment of the activities. The teacher visually observes the student and gives verbal feedback. In a daily environment and attending to the needs and procedures proposed in each personal situation.
It is an excellent opportunity to learn to manage individual autonomy in the application of the principles of the Alexander Technique in the daily and professional activities of the student.
Schedule to be agreed.
You will receive a secure link to take the classes.
ESPAI GAL.LA PLACÍDIA
Placa Gal.la Placidia 8-10 4rt 2a
Tel 932 175 548
Access: Metro Fontana, FGC Gràcia, bus 22, 24 , V17
Cos – ment – moviment
Rbla. Mossèn Jacint Verdaguer 68
08197 Valldoreix, Sant Cugat del Vallès
Access: 10 minutes walk of the Valldoreix Station (FGC) or bus V1
Information and registration: 636 519 703 or by e-mail: firstname.lastname@example.org